A Yoga Nidra Sleep Meditation, The Ocean Within You
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A Yoga Nidra Sleep Meditation, The Ocean Within You

by Shan C

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
35

A Yoga Nidra Sleep Meditation So Deep, You'll Feel the Ocean Within You. Sink into the soothing rhythm of this guided Yoga Nidra practice and gently dissolve into deep rest. Like waves returning to the sea, this meditation invites you to release tension, quiet the mind, and reconnect with the vast, peaceful ocean that lives within you.

Yoga NidraSleepRelaxationVisualizationBody ScanSankalpaAdvaita VedantaRumiYoganidraSankalpa Intention SettingOcean VisualizationRumi QuotesSleep PreparationMoonlight VisualizationSea Creature VisualizationBird Visualization

Meet your Teacher

Shan C

Bali, Indonesia

Meet your Teacher

Shan C

Bali, Indonesia