The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPolly helps people around the world live joyful, healthy, financially abundant, long lives. Her meditations explore health, joy, energy and longevity. She wants people to enjoy both today, and their 111th birthday, by making conscious choices.
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