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Simple Sleep Affirmations

Name: Simple Sleep Affirmations
Uploaded: 2025-06-18T22:30:43.885Z
Duration: 8 min 18 s
Channel: Nathan Williams
Description: These sleep affirmation will gently guide you into ambient rest while affirming that it's ok to enjoy rest in this moment. Give yourself permission to let go of the stresses of the day and allow yourself to feel decompressed this evening.

by Nathan Williams

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

108

These sleep affirmation will gently guide you into ambient rest while affirming that it's ok to enjoy rest in this moment. Give yourself permission to let go of the stresses of the day and allow yourself to feel decompressed this evening.

Sleep Affirmations Relaxation Stress Calm Breath Awareness Gratitude Self Worth Restful Sleep Stress Release Muscle Relaxation Calm Mind Deep Relaxation Peaceful Energy Gratitude Practice

Meet your Teacher

Nathan Williams

Truro, UK

Meet your Teacher

Nathan Williams

Truro, UK

© 2026 Nathan Williams. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.