01:54

Diet Talk - Why People Regain Lost Weight

Name: Diet Talk - Why People Regain Lost Weight
Uploaded: 2021-03-25T15:19:12.000Z
Duration: 1 min 54 s
Channel: Lynn Borenius Brown, EdD, LPC
Description: DIET TALK is a series of 56 topics addressing the psychological and social aspects of successful, long-term weight management. DIET TALK is based on my NPR series. This lecture addresses why people regain lost weight.

by Lynn Borenius Brown, EdD, LPC

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

295

DIET TALK is a series of 56 topics addressing the psychological and social aspects of successful, long-term weight management. DIET TALK is based on my NPR series. This lecture addresses why people regain lost weight.

Weight Psychology Social Aspects Long Term Emotions Habits Fear Weight Regain Emotional Eating Weight Loss Habit Awareness Transforming Fear Fad Dieting Foods Relationships With Food Visualizations

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA

© 2026 Lynn Borenius Brown, EdD, LPC. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.