Diet Talk - Weight Loss And Parties
02:07
02:07

Diet Talk - Weight Loss And Parties

by Lynn Borenius Brown, EdD, LPC

Rated
4.2
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
411

DIET TALK is a series of 56 topics addressing the psychological and social aspects of successful, long-term weight management. DIET TALK is based on my NPR series. This lecture addresses weight loss and parties.

Weight LossPartiesPsychological AspectsSocial AspectsWeight ManagementMindful EatingFood ChoicesGratitudeCommunicationAlcoholSnackingAssertive CommunicationAlcohol ConsumptionPre Event Snacking

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA