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01:57
Diet Talk - Dining Out
Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
114
DIET TALK is a series of 56 topics addressing the psychological and social aspects of successful, long-term weight management. DIET TALK is based on my NPR series. This lecture addresses dining out.
DiningPsychological AspectsSocial AspectsWeight ManagementMindful EatingPortion ControlSocial EatingNutritionHealthy ChoicesSnackingDrinksSubstitutionsBefore Meal
Meet your Teacher

Lynn Borenius Brown, EdD, LPC
Lansing, MI, USA
