Diet Talk - Dining Out
01:57
01:57

Diet Talk - Dining Out

by Lynn Borenius Brown, EdD, LPC

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
114

DIET TALK is a series of 56 topics addressing the psychological and social aspects of successful, long-term weight management. DIET TALK is based on my NPR series. This lecture addresses dining out.

DiningPsychological AspectsSocial AspectsWeight ManagementMindful EatingPortion ControlSocial EatingNutritionHealthy ChoicesSnackingDrinksSubstitutionsBefore Meal

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA