BEST LIFE U Podcast - Kindness

BEST LIFE University Podcast - Kindness provides the opportunity to define kindness and its possible outcomes. The BEST LIFE University Podcast covers a myriad of topics related to the five areas of personal growth - mental, social, spiritual, emotional, and physical.

Transcript

Welcome to the Best Life University podcast.

I'm Dr.

Lynn Brown,

A counselor and educator.

In this podcast,

I discuss a myriad of topics related to the five dimensions of personal growth,

Mental,

Social,

Spiritual,

Emotional,

And physical.

Thank you so much for listening.

Today's topic is kindness.

Kindness is usually defined as a quality that incorporates the ideas of friendliness,

Warmth,

And being cooperative.

For me,

The words benevolence and grace come to mind.

Kindness enacts the results of caring about the well-being of others and behaving in such a way that everyone feels safe,

Accepted,

And understood.

This attribute shows respect for self as well as others.

The significance of behaving kindly encourages that person to love themselves while they are showing love toward another.

Therefore,

Kindness results in a win-win situation.

Copyright 2014,

Lynn Baranius Brown