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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditationyasmin Marrero is a facilitator and coach, an Afro-Caribbean first-generation American woman, and an eldest daughter. yasmin guides individuals and communities through transformative learning and restorative self-discovery experiences, stewarding clients towards personal sovereignty and collective progress. Her work is shaped by the question: what becomes possible when we are well, resourced, and in life-affirming relationship with ourselves, each other, and the world we shape? To do so, she draws on principles of behavioral neuroscience, equity-centered leadership, and Black feminist liberation while integrating somatic practices to cultivate a personalized, integrated sense of self-enlightenment.
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