Yoga Nidra: Fire Horse Lunar Year
42:20
42:20

Yoga Nidra: Fire Horse Lunar Year

by Emma Chow

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24

This yoga nidra practice is designed to support you throughout this Lunar Year of the Fire Horse. Tend the steady flame of your heart, clarify your vision, and uncover the pathway towards it. As with every yoga nidra, expect a good dose of deep rest, so create a cozy nest for yourself where you can lie down and completely receive. A perfect practice to come back to across the entire year, and beyond.

Yoga NidraLunar New YearHeartCreativityBody ScanVisualizationBreath AwarenessSankalpaRelaxationSubconsciousLunar New Year ThemeHeart FocusCreative EnergyVisualization TechniqueSankalpa IntentionComfort And RelaxationSubconscious Benefits

Meet your Teacher

Emma Chow

Rye, UK

Meet your Teacher

Emma Chow

Rye, UK