08:31

#19 Applying Minimalism To Your Digital Life

Name: #19 Applying Minimalism To Your Digital Life
Uploaded: 2021-01-29T17:15:41.000Z
Duration: 8 min 31 s
Channel: Emilio Jose Garcia
Description: Learn healthy habits to be more intentional and less distracted in this digital age. Minimalism is a great tool to use in your digital life to eliminate distractions and bring more meaning into your life. In this lesson, I want to share some practical strategies to make the choice of distraction less favourable.

by Emilio Jose Garcia

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

Learn healthy habits to be more intentional and less distracted in this digital age. Minimalism is a great tool to use in your digital life to eliminate distractions and bring more meaning into your life. In this lesson, I want to share some practical strategies to make the choice of distraction less favourable.

Minimalism Digital Healthy Habits Intentionality Less Distracted Overcoming Distractions Bring Meaning Practical Strategies Digital Detox Screen Time Television Charging Station Batch Processing Social Digital Minimalism Hidden Televisions Social Potlucks

Meet your Teacher

Emilio Jose Garcia

Waterloo, Ontario, Canada

Meet your Teacher

Emilio Jose Garcia

Waterloo, Ontario, Canada

© 2026 Emilio Jose Garcia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.