Daily Attention Boost (Voice Only)

Do you want to increase your ability to pay attention? Did you know that you can enhance your abilities to perceive & interact with the world around & within you? Well, you can! This daily practice will enhance your ability to include something in your awareness so that you can be switched on & sharp. Whether used in the morning to get you focused, in the middle of the day to get you refreshed, or at the end of the day to harmonize & relax, this practice will help you find inner presence. Part of Elliott’s “Space Within” series, which you can find more of on InsightTimer. An ending bell is not included. Thank you for your support~

Reviews

So grateful for all of my senses and the ability to focus on the action of hearing, smelling, looking, tasting, touching, feeling. Grateful for meditating with you this morning Elliot.

A truly powerful meditation. I was already with you before you spoke. You're magic. Thank you

Simply beautiful🧘‍♀️ Encouraging wise words and grateful to be here.🕊️

Thank you, Elliott. I love this voice-only version too as my awareness state somehow feels highly centred 💫🤍🙏🏻❣️

🌻❤️

Nice quiet version ✨
Love to be aware of my senses
💜Thank you Elliott🙏🏾