18:01

Building Stability With A Neutral Mindset Pt. 2

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rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

In placing our awareness on the breath, we build a base of stability that leads to peace. In repeating empowering mantras, we focus our mind on truths that leads to wisdom. Relax into a comfortable position and learn how to build stability in your life as Elliott explores one of the fundamental aspects of a neutral mindset: open and positive thinking.