Nap And Go, 17-min VERSION | Perfect Recovery - 8D Binaural
by Ellen Mouton
NEW: Loved the 30-minute version. Try this condensed 17-minute edition for quicker recovery: "Nap and Go 17-min version Perfect recovery." WEAR YOUR HEADPHONES: "Nap & go" in just 17 minutes. Enter a safe space to release all tensions, stress, and worries. Can you dedicate this brief time to yourself? Great. You'll hear my voice only at the start and end. In between, music gently fades, guiding you to a restorative "in-between state." Don't adjust the volume. Let it naturally diminish into silence. Finally, the music and my voice will slowly return. You'll feel AMAZING! This compact "Nap and Go" session helps you: Achieve deep rest with a quick 17-minute power nap meditation; Rapidly alleviating restlessness; fostering positive energy with a brief guided meditation; and experience immersive relaxation with 8D audio.
Meet your Teacher
Châlons-en-Champagne, France