10:25

Affirmational Meditation - Body Positivity

Name: Affirmational Meditation - Body Positivity
Uploaded: 2019-03-04T21:48:39.000Z
Duration: 10 min 25 s
Channel: Elle Louise Mcbride

by Elle Louise Mcbride

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.9k

This is a self soothing tool, created to help you empower yourself. This practice will help you to encode new positive/pleasant thought patterns and neural pathways in the brain, and these powerful statements will help you build resilience, and most importantly, live an amazing life. Important information before we get started: this recording is not to be listened to whilst driving. Thank you for joining me through this Affirmational Havening session.

Meditation Body Positivity Self Soothing Empowerment Positive Thought Patterns Neural Pathways Resilience Self Love Gratitude Subconscious Mind Personal Development Havening Building Resilience Affirmations

Meet your Teacher

Elle Louise Mcbride

City of Gold Coast, Australia

Meet your Teacher

Elle Louise Mcbride

City of Gold Coast, Australia

© 2026 Elle Louise Mcbride. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.