Affirmational Meditation - Body Positivity

This is a self soothing tool, created to help you empower yourself. This practice will help you to encode new positive/pleasant thought patterns and neural pathways in the brain, and these powerful statements will help you build resilience, and most importantly, live an amazing life. Important information before we get started: this recording is not to be listened to whilst driving. Thank you for joining me through this Affirmational Havening session.

Reviews

Excellent thank you!

Thank you Elle Louise, for this beautiful practice and affirmations. We tend to not appreciate our body and ourselves sometimes, and what a great way to start doing it. Have a wonderful day! Namaste 🙏🏻✨✨✨💙💜

This was helpful this morning I will continue this daily thankyou

Thank you. Really need this.

Bless your soul girl. Thank you!

Thank you Elle, great start to my day ❤️

Thank you, every little bit helps!

Offbeat and interesting in a good way! Recommended. 🌟❤️🙏

Thank you for this! Would love to see more like this. I have OCD and BDD and this has been my biggest obstacle to release as an enlightened person. Body positivity is so important! (And not spoken about enough) Namaste. 🙏

Excellent!!! Thank-you!!!

Thank you! After donating a kidney my thoughts have changed and this was a nice change to my thought pattern. Kept it up.

Thank you for this beautiful meditation today have an awesome day and Namaste

Thank you. I really need this today, and every day really!

To the top of my list this goes
This love of my body from head to toes
New belief in my core grows and grows
Affirmations are magic and this I knows! 🥰
In heartfelt gratitude 🙏🏾🕉

Positive & actually fun 🦋

I appreciate the affirmations. I will come back to this frequently. Thank you!

I will bookmark this meditation so I can hear and repeat these wonderfully healing and body loving affirmations often. 🙏💖

Self love is new and imperative in my world. Thank you. Peace, Love n Cheer!

Thank you, Elle! This is amazing! 🙏🏽

Gentle believability.... thank you and I will definitely listen to more