11:33

Powerful Reminders For Challenging Moments

by Ella Elizabeth

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
726

This recording has been carefully crafted to provide you with a gentle, loving pep talk precisely when life presents its toughest challenges. Bursting with powerful reminders, it serves as both a guided meditation and/ or an empowering companion during your waking hours. I hope it supports you in gently moving through whatever it is you're experiencing so that you can come back to remembering just how supported, loved, and wildly capable you truly are.

ChallengesMeditationCompassionGrowthForgivenessResilienceEmpowermentGratitudeSupportLoveCapabilitiesSelf CompassionPersonal GrowthSelf ForgivenessHigher Power SupportNarrative TherapyAffirmationsPositive AffirmationsVisualizationsSpirits

Transcript

Hello beautiful human that is accessing this recording in this moment.

You're here perhaps because life is challenging you right now.

But things are feeling harder than perhaps they need to.

Maybe we've lost trust in ourself and the world around us.

Maybe you're navigating through some rocky terrain.

Wherever you are right now and whatever you are experiencing,

I want to remind you that it is an experience.

But where you are right now isn't your final destination unless you choose that.

So you can choose to stay where you are and to continue to experience all that you're experiencing or you can choose something different.

And if it's hard to see beyond where you currently are,

Reminding yourself that this too shall pass.

That this too shall pass.

You are a limitless being and we live in a world full of possibility.

Things can change and shift and recreate themselves very quickly.

And so holding yourself in some loving compassion in this moment,

Reminding yourself that you're doing the best you can with the resources you have available.

You've always been doing the best you could.

And the more resources we bring on board,

The more results we can create in our life.

So up until now you've been doing the best with what you've known and with new levels of awareness,

We can create new results.

Loving compassion,

Self-forgiveness,

Pouring love into yourself if right now things are feeling hard.

How can you love yourself through this?

If a best friend,

A family member or a child were going through what you're going through,

What would you say to them?

What powerful reminders would you give them?

And now how can you give that same advice to yourself?

And perhaps treat yourself with the same level of love and compassion that you would treat those people.

Because you beautiful human are so worthy and deserving of support.

And you are supported.

God,

Source,

Universe,

Divine,

Whatever higher power you look to,

You are supported.

And just because you're navigating through some stuff right now,

It doesn't mean that you have been forgotten about.

It doesn't mean that you're not doing a good job.

Perhaps there's things here for you.

There's growth.

There's evolution.

What if everything you are going through right now were part of a bigger plan?

We grow through what we go through.

So what lessons and learnings are here for you?

What is it that your soul is here to learn in this moment through this experience?

Has this been called in for a higher purpose?

What if life was always happening for you?

What if life was always happening for you?

What if everything were to fall into place?

What if what you want,

Wants you?

But all that you are seeking is already seeking you.

Can you come back to remembering that this too shall pass?

This too shall pass.

And what if you're exactly where you need to be right now?

And that everything is unfolding as it should.

And although it might not feel like it,

What if all is well?

What if all is well?

It can be so hard to see beyond the clouds,

To notice the rainbows that are happening just beyond them.

So if you are in those clouds,

If there's some rough seas,

Hold on,

Keep going,

Keep trusting,

Keep looking to a higher power.

Come back to remembering how wildly capable you are,

How supported,

How loved,

How deserving you truly are of good things.

Because you are a wonderful human being,

And you deserve the best.

And sometimes we need to go through harder chapters in our life to truly be able to experience the good ones.

So if the chapter that you're currently in isn't serving you,

Isn't something that you're enjoying,

Pick up the pen,

Start narrating a different story.

You are the author,

The narrator,

The illustrator of your story.

So what will your next chapter look like?

How will you feel?

What are you calling in?

What are you wanting to experience more of?

And can you start connecting with that more and more today?

As you come back to remembering that everything that you are experiencing in this moment is an experience.

It's not your final destination.

This too shall pass.

Sometimes it is darkest before dawn.

But beyond the dawn is a beautiful sunrise,

Lit up by the most magical colors you could have ever seen.

And what if that's right around the corner for you?

What if in this breaking down there is the most beautiful breakthrough,

And it's all coming,

It's almost here.

And what if this next chapter of your life is going to be so magical,

So full of wonder,

And so much more than you could have ever imagined?

Because everything is possible,

Beautiful one.

You are so worthy and so deserving.

And so I hope this has supported you today in coming back to remembering that life truly is a wonderful thing to experience.

Even in the harder chapters,

We become more of who we're meant to be,

And that diamonds are created under pressure,

That all is falling into place,

That all is well,

Always,

That all is well,

Always.

So give yourself a little cuddle,

Pour some love into yourself,

Go and do some things for yourself today to fill up that cup,

To bring you some joy.

Perhaps inviting a little smile across your face,

Some gratitude in your heart for all that is,

And all that's yet to be.

Www.

Mooji.

Org

Meet your Teacher

Ella ElizabethCity of Gold Coast, Australia

4.9 (50)

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January 28, 2024

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© 2026 Ella Elizabeth. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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