Thank you for joining me.
As we begin,
Just go ahead and settle into your favorite meditation position.
Breathe deep.
Give a big exhale as you breathe out.
And just begin to sink into your body.
Place your hands on your heart center.
Breathe in and just allow yourself to receive.
Breathe in and receive gratitude and appreciation for all that you do and all of the positive contributions you have already made in this world.
Breathe out gently.
Breathe in and receive bright,
Beautiful,
Life-giving energy for vibrant health,
Healing,
And balance within your body and mind.
Breathe out gently.
Breathe in and receive gentle kindness,
Support,
And comfort for any struggle you may be dealing with.
Breathe out gently.
Breathe in and receive abundance and prosperity,
Knowing that you have always been worthy,
And allowing your receiving door to open just a bit wider to receive this abundance and prosperity at an even greater level than ever before.
Breathe out gently.
Breathe in and receive peace,
Calm,
Clarity,
And guidance as you move forward into your day.
And breathe out gently.
And finally,
Breathe in and receive all of the life-giving support,
Abundance,
Love,
Vibrant health,
Peace,
Gratitude,
And comfort that the universe has to offer you.
And with a gentle smile on your face and gratitude in your heart,
Move your body around and come back into the room.
Open your eyes,
Aware and awake,
Ready to move on with a glorious day.
Peace be with you.
