03:23

Gentle Morning Comfort - For Overwhelm

Name: Gentle Morning Comfort - For Overwhelm
Uploaded: 2026-02-03T06:37:56.087Z
Duration: 3 min 23 s
Channel: Elizabeth
Description: Feel comforted, safe, and supported with this gentle morning practice. This practice is most important when dealing with stress, anxiety, or feelings of overwhelm and loss of control. Know that a loving Universe has your back and is here for you...right now. All you have to do is ask for support, and it is given.

by Elizabeth

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Feel comforted, safe, and supported with this gentle morning practice. This practice is most important when dealing with stress, anxiety, or feelings of overwhelm and loss of control. Know that a loving Universe has your back and is here for you...right now. All you have to do is ask for support, and it is given.

Comfort Stress Anxiety Overwhelm Support Body Awareness Heart Centering Overwhelm Management Universe Support Comfort Receiving

Meet your Teacher

Elizabeth

Raleigh, NC, USA

Meet your Teacher

Elizabeth

Raleigh, NC, USA

© 2026 Elizabeth. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.