23:43

Self-Esteem Relaxation Stairway Meditation

Name: Self-Esteem Relaxation Stairway Meditation
Uploaded: 2022-07-21T11:32:45.000Z
Duration: 23 min 43 s
Channel: Elisa C.
Description: Enjoy the beautiful journey towards your relaxation. Visualize the scenery and find a peaceful space for your mind to ease. Affirmations to increase self-esteem and promote a general feeling of calm and serenity.

by Elisa C.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Enjoy the beautiful journey towards your relaxation. Visualize the scenery and find a peaceful space for your mind to ease. Affirmations to increase self-esteem and promote a general feeling of calm and serenity.

Self Esteem Relaxation Meditation Self Acceptance Body Scan Self Compassion Breathing Calm Serenity Progressive Relaxation Guided Imagery Mindful Breathing Affirmations Positive Affirmations Visualizations

Meet your Teacher

Elisa C.

Meet your Teacher

Elisa C.

© 2026 Elisa C.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.