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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Diana Carter is a women's empowerment life coach, instructor and host of the Eleposed Podcast: Holistic Mental Well-being. Her passion is to inspire and teach how to be an intentional creator of your life. She teaches intentional living by managing the mind and making your brain your greatest ally, working for you, not against you. Through her course, Manage Your Messy Mind, she teaches mindfulness and other thoughtwork tools and practices, to transform your life.
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