05:36

Loving Connection With Our Belly

Name: Loving Connection With Our Belly
Uploaded: 2026-01-26T12:02:43.901Z
Duration: 5 min 36 s
Channel: Elena B
Description: This is a short practice where we are bringing soothing touch and gentle presence in connection with our belly. We express heartfelt apreciation for everything that the digestive team does for us. The invitation is to stay attuned and follow what feels safe, moment to moment.

by Elena B

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a short practice where we are bringing soothing touch and gentle presence in connection with our belly. We express heartfelt apreciation for everything that the digestive team does for us. The invitation is to stay attuned and follow what feels safe, moment to moment.

Body Scan Soothing Touch Gratitude Digestive Health Self Compassion Grounding Gratitude Practice Digestive Health Focus Grounding Technique

Meet your Teacher

Elena B

Brighton, UK

Meet your Teacher

Elena B

Brighton, UK

© 2026 Elena B. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.