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Is-ness Contemplation Practice By Ekta Bathija
by Ekta Bathija
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
356
Ektaji leads us through a direct-enquiry practice called 'Is-ness Meditation.' A short practice to cut through the different layers of distraction and get to nothingness. In this meditation, she guides us to touch the deeper levels of silence by dissociating with everything that is NOT us.
ContemplationMeditationDirect EnquiryNothingnessSilenceDissociationNon DualityDetachmentPresent MomentEmotional CleansingEmotional DetachmentEmptying MindIndestructibilityNon Duality Explorations
Meet your Teacher

Ekta Bathija
St. George, USA
