11:00

Is-ness Contemplation Practice By Ekta Bathija

Name: Is-ness Contemplation Practice By Ekta Bathija
Uploaded: 2019-07-17T16:36:57.000Z
Duration: 11 min
Channel: Ekta Bathija
Description: Ektaji leads us through a direct-enquiry practice called 'Is-ness Meditation.' A short practice to cut through the different layers of distraction and get to nothingness. In this meditation, she guides us to touch the deeper levels of silence by dissociating with everything that is NOT us.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

344

Ektaji leads us through a direct-enquiry practice called 'Is-ness Meditation.' A short practice to cut through the different layers of distraction and get to nothingness. In this meditation, she guides us to touch the deeper levels of silence by dissociating with everything that is NOT us.

Performance Self-Observation Non-Duality Clarity Health & Happiness Awakening Spiritual Spirituality Nondualism Flow