01:46

What Is The One Thing That Is A Must-Do To Be Able To Remain Established In The Sakshi Bhava (Witness)?

by Ekta Bathija

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
13

Listen to Ektaji's answers to different questions related to Advaita (non-duality). These teachings are aimed at experiential understanding of the Truth viz. the dissolution of the Subject and Object relationship.

SakshiAdvaitaNon DualityExperiential UnderstandingTruthDissolutionBeliefsAwarenessBelief ReprogrammingSelf AwarenessWitnessing

Transcript

Music Dropping all old conditionings,

Old beliefs.

Even this is a belief that it is hard.

Even this is a belief that,

Oh for me I have to do 40 years of tapasya,

Then I will get there.

This is again,

I have fed myself.

Then I am not going to get there.

Dropping all conditionings,

Dropping all conditionings.

Again and again,

Reminding yourself,

I am the knower even now.

I am the witness of this mind saying all these excuses,

Giving all these excuses.

I am the knower.

Again and again,

Just a reminder.

There is no other solution to this.

Just a reminder,

Just a reminder,

Just a reminder.

Meet your Teacher

Ekta BathijaSt. George, USA

More from Ekta Bathija

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Ekta Bathija. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else