Advaita SE Meditations - Am I Permanent
19:18

Advaita SE Meditations - Am I Permanent

by Ekta Bathija

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7

Listen to Ektaji guide us through an Advaita self-exploration meditation, ‘Am I permanent’. Investigate the nature of permanence by witnessing the ever-changing thoughts, feelings, sensations, and perceptions. Discover how the NOW is constantly changing and how the mind constructs the idea of continuity through memory. Move beyond the body-mind and rest as the Witness, allowing it to dissolve into the Nothingness of Pure Consciousness. Recognise your true nature as the unchanging field of Awareness, untouched by the changing NOW.

Witness ConsciousnessImpermanence AwarenessSelf Inquiry PracticeResting As AwarenessThought WatchingImpermanenceNon DualityConsciousnessAwareness

Meet your Teacher

Ekta Bathija

St. George, USA

Meet your Teacher

Ekta Bathija

St. George, USA