Welcome to this moment my friend Close your eyes if that feels right.
Take a deep breath in as you open your heart.
Big exhale,
Let your shoulders drop.
Feel your heart and your chin lift and open.
Your spine grows tall embodying confidence Shoulders back.
Chin up.
Breath in.
Breath out repeat these out loud or in the quiet of your own mind I am worthy of everything I desire.
I trust myself and my decisions.
I am confident in who I am.
I deserve love,
Respect,
And success.
I believe in my potential.
I am enough exactly as I am.
I am proud of who I am becoming.
I radiate confidence and self-love.
I attract positive energy into my life.
I am capable of achieving my goals I break through all doubts and fears.
I deserve to take up space.
I am aligned with my highest self.
I am strong,
Resilient,
And powerful.
I trust the process of my growth.
I am becoming more confident every day.
I deserve a life I love.
I don't want to be anyone else but me.
I am unstoppable.
Breath in.
Let it go.
Finding a smile.
What a gift it is to be you,
My friend.
Feel your shoulders soften down even more as your heart lifts,
Your chin lifts.
There you are.
May you take on this day knowing who you are,
Knowing the light you bring.
And knowing that you are seen,
Heard,
And valued.
Now tell yourself one more affirmation that you need to hear.
Take this energy into your day.
Give yourself one more breath.
And out.
Make it a great day my friend,
From my heart to yours.
You
