18:56

Shelter From The Storm

Name: Shelter From The Storm
Uploaded: 2022-05-22T23:37:33.000Z
Duration: 18 min 56 s
Channel: Alon Ferency
Description: Let's cultivate spaces in the body you can go to in times of stress. We'll find six small spheres in the ankles, wrists, heart, and mind where you can retreat, regroup, and find refuge. Loosely based on the Biblical description of cities of refuge. (photo by Guillaume Hankenne) This track contains ambient sounds in the background

by Alon Ferency

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

106

Let's cultivate spaces in the body you can go to in times of stress. We'll find six small spheres in the ankles, wrists, heart, and mind where you can retreat, regroup, and find refuge. Loosely based on the Biblical description of cities of refuge. (photo by Guillaume Hankenne) This track contains ambient sounds in the background

Shelter Stress Body Scan Emotional Awareness Self Compassion Self Inquiry Bible Ambient Sounds Breathing Guidance Breathing Visualizations

Meet your Teacher

Alon Ferency

Knoxville, TN, USA

Meet your Teacher

Alon Ferency

Knoxville, TN, USA

© 2026 Alon Ferency. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.