31-Day Meditation Challenge: Day 28

Welcome! This is the twenty-eighth lesson to a 31-Day Meditation Challenge recently recorded in July of 2020 entitled "Seek and Find Within." The audio recording is divided into an opening discourse and a guided meditation.

This lesson goes over the empty mind for the third time. In the intro, I share a "mind-game" I use to bring nothingness into my day. We, also consider Death as the herald of nothingness and that overcoming the fear of death allows us to sense and embrace the void.

Enjoy.