Anxiety Relief Anxiety Relief × Birds

This is not sound meant to lead you anywhere. Soft pads, a deep healing tone, and gentle birds create a space where the nervous system settles on its own. Nothing needs fixing. Breathing slows, tension softens, and thoughts lose urgency as they pass quietly.

Sleep may come, or clear awareness may remain — both are welcome.

Let the sounds move.
Remain aware.

If this space resonated 〰 with you, stay close — follow me here on InsightTimer and walk this path of Love together. You are warmly invited to leave a review and rating — each one is read with care.

Thank you from the deepest heart.