Heart Heart Opening

This is No. 10 of 112 Guided Audio Meditations from the Vigyan Bhairav Tantra by Shiva.
This heart-opening meditation invites you to dissolve time, identity, and ego by entering the eternal now through the experience of love.

Begin with a moment of remembered love, then release the mind, the self, and all separation — merging into the energy of pure presence. This powerful practice blends devotion, mindfulness, and self-compassion, ending with a loving-kindness offering to self and all beings.

Find all 112 Vigyan Bhairav Tantra meditations in the “Courses” section of my profile.