Relaxed Freedom

There are many descriptors of what happiness means. But perhaps the best description of true happiness is "relaxed freedom." In this talk, we explore what it looks like to be relaxed and free. Please note: This is lecture, not a guided meditation.

Reviews

Thank you - wonderful!

Thank you, Robert!

Dr Robert Puff’s talks have become a morning ritual for me while enjoy my first cup of tea. Very insightful, thought-provoking and realistic. Thank you for sharing your wisdom 🙏🏼

Always a thought provoking and inspiring message thank you Doctor for sharing your gift of communication.

This one is a keeper! Thank you Dr. Puff. 😌🌞🕊

Another important reminder. This is a great podcast, thank you 🙏✨
p.s. My reviews seem to be posting twice lately (at least on my screen). If that is the case I'm sorry and have no idea why, it's a technical issue with the app I guess...

Thank you for this talk. After undergoing a major life change this was exactly what I needed to hear and has greatly contributed towards the calmness I have been seeking after a period of huge tumult.

Thanks for the wonderful reminder:)

Excellent!!!! Great reminder of how we can enjoy life vs. suffering, thank you 🙏🏻❤️😊

Good podcast on relaxed freedom. One could exercise this concept in many areas of our lives. We all are simply one breath away from happiness! 💜