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Meditation Timer OnlineDr. Laura Hays
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Dr. Laura Hays is an emergency physician, yoga and meditation teacher, wellness expert and speaker passionate about helping people prioritize their health and well-being. With a deep appreciation for the mind-body connection, Laura incorporates meditation, yoga, and mindfulness practices into her work, blending medical expertise with a holistic approach. As the host of the Lasting Impact Wellness podcast and creator of workshops and retreats, Laura empowers people to navigate stress, prevent burnout, and live with purpose by cultivating sustainable habits and meaningful connections.
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