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Meditation Timer OnlineDouchka Lecot has dedicated two decades to the profound practices and teachings of Tantra, meditation, yoga, and Ayurveda within the vibrant Dallas-Fort Worth Community. Her journey of exploration and instruction has been enriched by the wisdom of influential figures such as Christopher Wallis, Daniel Odier, Psalm Isadora, Osho, and Alexander Siebenstern. Yet, her ultimate guru has always been the boundless Mediterranean Sea, with her ever-flowing nature mirroring the fluidity and adaptability she imparts. She has a unique ability to guide individuals through somatic experiences that tap into the wisdom of the body and the befriending of the mind, fostering a sense of connection, inner peace, and self-awareness. Whether on solid ground or in the soothing embrace of water, she holds a space for others to freely explore, feel and self empower on their transformative journey towards recognizing who they are, and truly living with deeper acceptance and self love. With an unwavering zeal for life and an insatiable curiosity, Douchka infuses her teachings with a rare authenticity that radiates joy and inspiration. Her upbringing in the island of Ibiza nurtured her into a free spirit, offering a unique lens through which she perceives life and its intricate dance. This inherent, down-to-earth perspective effortlessly permeates her teachings, making her tools accessible and easily applicable to her participants, granting them a new flavor and the freedom to express themselves.
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Speaks English, Español and Français
Certified Yoga Instructor
Joined Insight Timer in December 2025
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