
12:23
12:23
Mindful Breath
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.7k
A gentle reminder of the presence of breath - as guidance, and simple and calming oneness with the present moment. A simple breath meditation to soothe and relax. Enjoy, and repeat often. Namaste!
MindfulnessRelaxationPresent MomentBreathingThoughtsBody ScanSensory AwarenessPresent Moment AwarenessThought ObservationBreathing AwarenessPostures
Meet your Teacher

Dorothy Zennuriye Juno
Toronto, Canada
