15:10

The Beautiful Expression Of Breath As Energy

Name: The Beautiful Expression Of Breath As Energy
Uploaded: 2017-05-14T15:01:01.000Z
Duration: 15 min 10 s
Channel: Dorothy Zennuriye Juno

by Dorothy Zennuriye Juno

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.7k

When we begin to experience our breath as the natural inflow and outflow of energy moving through each one of us in all moments, we become mindful of our presence as energy, as flow - as perfection. If you imagine your inflow of breath as energy, let the beautiful exchange of air and of oxygen, be what you are attuned to. Let each breath remind you of the present nature of this moment - of life's moments. In this practice, begin to bring breath into you deliberately as energy; as your deliberate nature - as what you are.

Energy Mindfulness Presence Flow Perfection Present Moment Breathing Breathwork Energy Flow Present Moment Awareness Deep Breathing Extended Exhale Breathing Breathing Awareness Postures Breath Energy Cleansing

Meet your Teacher

Dorothy Zennuriye Juno

Toronto, Canada

Meet your Teacher

Dorothy Zennuriye Juno

Toronto, Canada

© 2026 Dorothy Zennuriye Juno. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.