You do have a say,
A voice,
To choose peace,
To choose kindness over pain and sorrow,
To choose forgiveness of another's actions of wrongdoing when you cannot yet forgive the person.
Trauma is not meant to destroy us.
Traumatic situations are meant to be healed of the experience itself and much more that lives beyond that moment.
When you embrace the healing of a particular situation,
You open yourself to gain clarity and the wisdom of what is already the path into all love and the nature of the divine.
There is a prayer and mantra that you may wish to use as what grace and dignity you will choose to hold for the life that you will continue in because we all desire healing and wholeness.
This experience of healing is to remind you that awareness of the goodness of life begins with a desire for contemplation and the abundance of love witnessed as compassion,
Goodness,
Courage,
Will,
Promise,
And the light of your soul which is here and in your perfect wonder of its grace.
This prayer is for the delivery of certain experiences to the light.
All experiences of ease to be what you live and the faithful inclusion of your heart as the mystery of light,
As the release of all forms of pain into the enigma of what lives beneath and what awakens you to what is already desired.
Healing,
Relief,
Self-love,
And the love of all beings.
What awakens you to live of your light?
Define this for yourself.
The trauma you once experienced is but one event in time and space that has a propensity to set you on a different course,
To rule with conviction what you already seek,
And to release the physical,
Emotional,
And psychological pain and wounds into the space and time of now.
For what now is healing and wholeness.
Life begins anew in the instant that you choose so.
Life is the succession of perfect moments,
All in support of the divinity of what you are and your ever-courageous movement,
Inspired by the pure bliss of now.
Life is the warming grace of the divine masterfully upholding you.
You must choose to soar.
You must decide it.
The actions of your heart will always support this.
Here is your prayer.
I choose freedom.
Freedom from my words and actions and the hurt and harm that I have caused another.
Freedom from my suffering and for the suffering of others.
All thoughts and actions now healed for the other person and for myself.
Let yourself sit in the words of this prayer and mantra for a time.
Notice what impressions and feelings rise up,
Forever healed between you both.
You hold the ability to release the damage of what you have caused and of what has been done to you.
You have the dignity here in your heart.
You open to its power,
Its comfort,
Its release of all pain and sorrow.
And you arrive in the conscious surrender of now,
Holding bright the path,
The courage,
Your willingness to surrender the suffering and to give rise to the light that is what you are.
For whatever has happened,
Release the experience attached to the emotion,
To the pain,
To suffering.
Release the attachments you hold to the situation and or the event and to any victimhood stance that you have lived.
Instead,
Let the light of your inner wisdom reveal the path that leads you from here into the greatness of what you become,
Of what manifesting you inspire to,
And of what healing serves your metamorphosis into divine spiritual love.
Meditate and pray on this.
What is your path into your greatness and of your light?
What is the highest ideal of this moment and of all of eternity?
Thank you.
Let this prayer lead you on your path of healing and wholeness.
Sending you great love.
This is Dorothy.
Namaste.