
06:08
06:08
Somatic Tapping Practice
by Dolly Reno
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17
Join Dolly Reno as she gently guides you through a somatic tapping practice so that you can come back to your body. Using your fingertips as a tool, Dolly encourages tapping specific points in the body to calm the mind.
Somatic TappingBody AwarenessGroundingBreath AwarenessSelf SoothingDissociationGrounding TechniqueDissociation Management
Meet your Teacher

Dolly Reno
Vernon, BC, Canada
