Somatic Tapping Practice
06:08
06:08

Somatic Tapping Practice

by Dolly Reno

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17

Join Dolly Reno as she gently guides you through a somatic tapping practice so that you can come back to your body. Using your fingertips as a tool, Dolly encourages tapping specific points in the body to calm the mind.

Somatic TappingBody AwarenessGroundingBreath AwarenessSelf SoothingDissociationGrounding TechniqueDissociation Management

Meet your Teacher

Dolly Reno

Vernon, BC, Canada

Meet your Teacher

Dolly Reno

Vernon, BC, Canada