01:35

A Gentle Reframe

Name: A Gentle Reframe
Uploaded: 2025-06-01T00:21:28.183Z
Duration: 1 min 35 s
Channel: Dolly Reno
Description: This is your invitation to soften. To pause and look again, with a little more compassion and a little less urgency. It is not about pretending everything is fine or forcing positivity. It is about shifting just enough to remember that there is space for both struggle and grace.

by Dolly Reno

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

203

This is your invitation to soften. To pause and look again, with a little more compassion and a little less urgency. It is not about pretending everything is fine or forcing positivity. It is about shifting just enough to remember that there is space for both struggle and grace.⁠

Compassion Mindfulness Personal Growth Self Reflection Acceptance Self Compassion Self Perception Reframe Comparison Avoidance Personal Growth Reflection

Meet your Teacher

Dolly Reno

Vernon, BC, Canada

Meet your Teacher

Dolly Reno

Vernon, BC, Canada

© 2026 Dolly Reno. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.