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Grounding Into Self Through Breath

Name: Grounding Into Self Through Breath
Uploaded: 2023-07-06T14:00:50.106Z
Duration: 9 min 21 s
Channel: Doinita Ward
Description: Connect and ground into Self, through the power of body awareness and breath. This gentle meditation guides you into deepening your relationship with your body in a loving way by being present and surrendering to its wisdom. Breathe with awareness and allow the body to relax and let go. Allow magic to unfold. Breathe. Connect. Trust. Rest.

by Doinita Ward

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Connect and ground into Self, through the power of body awareness and breath. This gentle meditation guides you into deepening your relationship with your body in a loving way by being present and surrendering to its wisdom. Breathe with awareness and allow the body to relax and let go. Allow magic to unfold. Breathe. Connect. Trust. Rest.

Grounding Self Body Awareness Meditation Relaxation Trust Akashic Records Life Coaching Breathing Energy Body Scan Heart Centered Breathing Cellular Breathing Tension Release Connection Life Energies Trusting The Process Earth Element

Meet your Teacher

Doinita Ward

North Port, FL, USA

Meet your Teacher

Doinita Ward

North Port, FL, USA

© 2026 Doinita Ward. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.