Welcome to 3x3 Liquid Light Meditation.
I invite you to let your body rest comfortably,
Finding a place of absolute relaxation and peace in this moment.
Imagine in the distance you see a warm energy,
A ball of light that's slowly and deliberately making its way towards you.
You can sense that this ball of light has a warm,
Healing,
Amazing presence and you can feel its energy as it floats deliberately towards you.
Imagine that the ball of light has come to rest,
Just comfortably hovering in front of your heart area and you realize that you have the power to direct this ball of light wherever you'd like to in your body.
Take a moment and bring this ball of light to hover in front of the area of your body you're drawn to have extra healing.
As this ball of light comes to rest in front of that area of your body,
Let it wrap itself around that entire area.
As it touches your skin,
It becomes liquid light.
This liquid light enters into the deepest areas of your body that need healing.
You can almost feel the healing,
The balancing,
The cleansing that this liquid light is bringing.
Just let this liquid light do all the work.
Let your body completely relax.
Keep your focus gently on the healing that the liquid light is enabling.
Let your body continue to breathe gently.
Taking another breath or two,
Staying engaged in the work this liquid light is doing in the cells of your body.
When you're ready,
Imagine that the liquid light retracts and comes back outside your skin reemerging as a ball of light and gently floats back away from you back into the distance.
One last deep inhale and as you exhale,
Gently open your eyes and return your attention into the room.
