11:26

Lovingkindness Meditation

Name: Lovingkindness Meditation
Uploaded: 2025-09-30T02:13:44.303Z
Duration: 11 min 26 s
Channel: Dina Kaplan
Description: This is a very heart-felt traditional Lovingkindness Meditation, led by Dina Kaplan, that smooths out negative feelings towards people and nurtures feelings of kindness, love and well-being for others.

by Dina Kaplan

Type

guided

Activity

Meditation

Suitable for

Everyone

This is a very heart-felt traditional Lovingkindness Meditation, led by Dina Kaplan, that smooths out negative feelings towards people and nurtures feelings of kindness, love and well-being for others.

Lovingkindness Meditation Self Compassion Visualization Compassion Gratitude Empathy Relationships Loving Kindness Meditation Visualization Technique Universal Compassion Gratitude Practice Empathy Development Difficult Relationships

Meet your Teacher

Dina Kaplan

New York, NY, USA

Meet your Teacher

Dina Kaplan

New York, NY, USA

© 2026 Dina Kaplan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.