Harmony

The Seven Yoga meditation technique was developed by Robert Taylor, founder of Seven Yoga. This meditation draws on the Seven Yoga techniques to cultivate a deeper “knowing” of harmony and the energy that complete harmonic alignment can bring our body and soul. This practice begins with guidance from Diana, before entering a few minutes of soft and soothing music, without any speaking or guidance. This space allows for contemplation and a deeper state of stillness, followed by a bell to signal the end of the meditation.

Reviews

I absolutely love these. Being one who struggles to feel emotions ,this is helpful to prs or e feeling what each of these feel like emotionally and on my body and mind.
Thankyou !

Beautiful thankyou 🙏🏻

Wow! Tapping into the harmony that is known by my higher self and the teachers and great masters that have gone before me...very cool...

A softly spoken gentle way to start my day in a state of knowing… Beautiful, thank you 🙂

Calming and relaxing. I enjoyed it! Thanks 🙏🏻💖🧘‍♀️