#7. The Great Awakening | Vigyan Bhairav Tantra

The idea that you are just a bag of organs, bones, and muscles as hardware and a mind software is an oversimplification of who you are. In order to understand and sense oneself as more, you have to think in terms of energy. Today's meditation technique will help to do that. Technique No. 7: Meditate on the rising energy as lightning ascending from one chakra to the other until it reaches sahasara, leading to great awakening.

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Reviews

Another excellent lesson/dharma talk on the gifts of the different Tantra meditation system. Much gratitude, Dhyanse!

Amazing