The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDharma Glow
Dharma Glow is a space to elevate your consciousness and live a liberated and luminous lifestyle. Their recordings include guided meditations, guided breathwork, and yogic teachings that bring listeners back into resonance with their true Self. Their mission is to inspire people to live lives that leave legacies of love. Their in-person spiritual wellness festivals draw people from all over the country and feature a variety of healers sharing different modalities, high-vibrational food, and conscious music.
Read more
Tracks
Reviews
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
