22:30

Rest Through The Storm: Meditation For Inner Calm

Name: Rest Through The Storm: Meditation For Inner Calm
Uploaded: 2024-10-27T01:45:34.049Z
Duration: 22 min 30 s
Channel: Desi Hall

by Desi Hall

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

229

In "Rest Through the Storm," you’ll learn how to relax deeply, even when life feels overwhelming. This meditation uses visualizations, breathwork, a full-body scan, affirmations, and a gentle prayer to help you release tension and find peace within yourself. Inspired by the biblical story of Jesus resting during a storm, it invites you to embrace stillness, knowing that rest is possible even in uncertain times. The sounds of rain and thunder in the background will accompany your journey, reminding you that you can remain calm while the storm passes. background track Composed by Ever So Blue

Relaxation Visualization Breathwork Body Scan Affirmations Prayer Christianity Faith Calm Sleep Storm Visualization Scripture Reference Personal Challenge Reflection Deep Breathing Sleep Preparation Room Visualization Trust And Faith

Meet your Teacher

Desi Hall

Alabama, USA

Meet your Teacher

Desi Hall

Alabama, USA

© 2026 Desi Hall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.