The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPaula is a meditation & fitness instructor from San Juan, PR. Creator of the DEEP METHOD: workout classes that fuse HIIT & meditation with deep house. You can expect dynamic, creative and immersive meditations designed to empower, uplift, and awaken you to your inner power.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app