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How to Meditate
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Meditation Timer OnlineDeborah Ellis
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Deborah was divinely guided on a journey through hardships, trauma, abuse, and addiction that led her on the path to dive deep into Yoga, Ayurveda, meditation, and Yoga Nidra. After 15 years in the field of early childhood education, feeling burnt out, and not fulfilled, illness led her to change course and immerse herself in studies and healing modalities to bring balance back to her mental, physical, and spiritual health. Deborah is a 200-hour certified yoga teacher, Meditation Guide, Ayurvedic Wellness Coach, and budding herbalist. Deborah loves to infuse Nature into all her practices as she believes Mother Nature is our greatest Teacher. Deborah looks forward to sharing space with you in this community and being of love, compassion, and service. Peace & Blessings Deborah Ellis
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