Hi,
This is Stefania.
Welcome to Wisdom Bits,
Short,
Tiny,
Energy-boosting talks about this and that,
Tips on living a positive lifestyle and embracing the good in life.
Today,
Let's talk about goodbye to the blues and hello gratitude.
It's time to say goodbye to the blues and hello gratitude.
I'll explain what I mean.
Once in a while,
It might feel good or like a bit of relief to have a good moan or a good complaining session to get it off your chest.
But I believe it's really something that we should do and be done with it and move on.
The problem starts when one complains about one thing and that complaint leads to another issue which in turn can lead to a whole series of complaints of seeing the downside,
The dark side,
The negative side,
The draining side of an incident.
What we complain about frequently we can often bring about because like attracts like.
The law of attraction.
Conversely when we speak positively about or look for the light in a situation,
This can often bring about more of that same good or better.
Our words are like magic.
They are like magical magnets that attract to us what we put out.
So perhaps the best approach is the way of gratitude.
What can we be grateful for in this situation?
How has the situation brought light or knowledge into our lives?
Gratitude brings more good things to be grateful for because it makes us feel good.
That's perhaps what we all want anyway.
It just takes as much energy to look for things to be grateful for as to look for things to complain about.
That's just our point of view.
Some things are worth complaining about but you know do what you have to do and let it go.
Come back into the light.
So whatever our situation let's try to find at least three things every day that we can be thankful for,
Maybe write it in a notebook or keep a record on your phone via an app.
Then at the end of the week you can have a little review of your journal entries.
You can do it.
Why not give it a try?
See what happens.
It's all good.
You are amazing.
You are wonderful being of light who deserves the best of everything.
Every day.
Until next time.
