07:18

Quick, Easy Affirmations & Gratitude For The Good In Our Lives

by Stefania Lintonbon

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
733

This is a quick collection of affirmations to energise us and to encourage us to look for and appreciate and embrace the good that is in our lives no matter what else is going on. Start your day feeling great. And, know that these affirmations can be used anywhere at any time, to try to boost your mood and energy level. Music from by Phonzz, from Fressound

GratitudeEnergyPositivityEmpowermentPositive MindsetEnergy BoostPersonal EmpowermentAffirmationsMood BoostDaily Affirmation Practice

Transcript

Hi,

This is Stefania and this is a quick collection of affirmations to energize us and to encourage us to look for and appreciate and embrace the good that is in our lives no matter what else is going on.

Let's start our day feeling great.

We can say these in the morning as we start our day or if we feel our energy start to flag during the day we can say them to remind us that we are blessed.

I'll say them once and leave a space after and if you want you can join in.

I've kept the affirmations short so that you can say them quickly anytime and anywhere you feel the need.

Let's begin.

Today I look for the good.

Today I see the good.

Today I open to the good.

Today I embrace and accept the good.

Today I find the good.

Today I choose good.

Today I feel good.

Today I am grateful for all the good that is in my life.

Today I spread the good.

Today I am the good.

Let's do them once more to feel that loving,

Healing energy.

Today I look for the good.

Today I see the good.

Today I open to the good.

Today I embrace and accept the good.

Today I find the good.

Today I choose the good.

Today I feel good.

Today I am grateful for all the good that is in my life.

Today I spread the good.

Today I am the good.

Embrace positive,

Nurturing energy whenever you can,

As much as you can.

Many blessings to you.

Until next time.

Meet your Teacher

Stefania LintonbonLondon, UK

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© 2026 Stefania Lintonbon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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