
34:36
34:36
Fall Asleep Fast And Peacefully
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
99.1k
Fall asleep fast and peacefully wrapped in a blanket of comfort. Let go of distracting thoughts while relaxing your body and mind. Be lulled by the ocean waves while the soothing background music and Joanne's gentle voice help you drift off into the most blissful sleep you've had in a very long time. The ocean waves continue to play for a short extended time after the narration is over to help you drift even more into sleep.
SleepRelaxationBody ScanCountingBreathingLetting GoOcean WavesProgressive Muscle RelaxationBreathing ExercisesLetting Go Of WorriesBeach VisualizationsBlissCounting TechniquesGentlenessVisualizations
Meet your Teacher

Joanne Damico
Ontario, Canada
