The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation572 Followers
Sublime coherence breath-pacing and relaxation soundscapes with 360-degree audio as featured in the Syntropy app. Treat yourself to a gorgeous ambient audio journey which will quickly disconnect you from your busyness and stress and bring coherence to your mind, body and soul. Just a few minutes will leave you feeling whole, balanced and in-tune with the heart of who you really are. Best enjoyed with headphones in a comfortable chair!
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