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Medicinal Mandala - 10 Second Breathing Cycle
Medicinal Mandala” is a coherence breath pacing soundscape. It is specifically designed to help you quickly disconnect from your busyness and stress, reconnect with yourself and bring coherence to your mind, body, and soul. Just a few minutes will leave you feeling whole, balanced, and in-tune with the heart of who you really are. This breath pacer works on a 10-second breath cycle (5 secs in, 5 secs out).
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